Robyn Humphrey is a 30 year veteran of the Mid Atlantic running/racing scene. A yogi, for the past decade led Robyn on a path to holistic enlightenment in her running form. She has been on a quest to find her moving meditation in everything that she does, and the journey has been so exquisite that she decided to share this passion with others!
Robyn is a senior running Instructor and also weaves in over 20 years of core strength work, yoga and meditation/relaxation techniques to mix up a ZEN experience on the roads, studio or gym!
Robyn is also a passionate golfer and on her quest to find absolute bliss on the links, found and became a Certified Instructor for Katherine Roberts' Yoga for Golfers. Robyn discovered a direct correlation between her yoga practice and her golf swing and found that Katherine Roberts' YFG represented this combination perfectly.
Just like in her movement, Robyn looks for grace, efficiency and
flow.....flow in life, flow with nature, flowing with those around her.
She has an endless amount of energy and is devoted to helping her
clients find the gift of injury-free movement and balance in their
Robyn is now based in Pinehurst, North Carolina and looking to embrace a ZEN fit community there!
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